Find Peace and Balance
Chakra healing is a classic energy healing method that can bring peace and balance to your body, mind, and spirit. For newcomers to chakra healing, this hands-on workbook collects accessible and enriching exercises that will teach you the basics of chakras and the practice of chakra healing.
WITHIN THIS WORKBOOK, YOU'LL EXPLORE:
The essentials of the major and minor chakras The basics of energy and spiritual healing
Tools for chakra healing, including meditation
Methods for healing the emotions and spirit
With real-world exercises and meditations, journaling prompts, and art activities, all accompanied by beautiful full-color
illustrations, Chakra Healing is a fun and innovative
introduction to energy healing.