Find Peace and Balance

Chakra healing is a classic energy healing method that can bring peace and balance to your body, mind, and spirit. For newcomers to chakra healing, this hands-on workbook collects accessible and enriching exercises that will teach you the basics of chakras and the practice of chakra healing.

WITHIN THIS WORKBOOK, YOU'LL EXPLORE:

The essentials of the major and minor chakras The basics of energy and spiritual healing

Tools for chakra healing, including meditation

and breathwork

Methods for healing the emotions and spirit

With real-world exercises and meditations, journaling prompts, and art activities, all accompanied by beautiful full-color

illustrations, Chakra Healing is a fun and innovative

introduction to energy healing.