Essential oil are powerful all natural tools for healing the body, mind, and spirit. The definities sourcebook for this comunes old holistic practice. The Essential Guide to Essential Oh unlocks the healing potential of these naturally distilled botanical essences. Using specific easy to follow recipes you can prevent illness, reduce stress, enhance physical and mental health boost energy, and even revitalise your appearance. This comprehensive quide provides all the information you need to take charge of your health, includeg

An extensive A-to-Z list of common conditions and their essential oils remedies

The basic principles of using essential oils, as well as the history, effects, and correct application of the most powerful healing recipes

Techniques for using plant essences and oils-from atomizers and haths to compresses and inhalants

Unique beauty-care treatments for rejuvenating skin, hair, and body

Offering safe, effective, and toxin-free methods for enhancing your overall well-being. The Essential Guide to Essental Cs will help you start living healthier, more balanced, and sustainable lifestyle through this gentle healing art

ROBERTA WILSON is a skin-care specialist, herbalist, aromatherapist, educator, and international lecturer who has been researching the healing power of nutrition and botanicals for more than thirty years. In more than three hundred articles in consumer publications and trade journals for the cosmetics, skin care, and natural products industries, she has informed people about ways in which they can take responsibility for their health by using the most nutritious and natural products Wilson lives in New Mexico, where she writes, draws, and paints